Foundation Red Sash

Kair Ma Bo Ping Choi- Horse Riding Stance & Punch

Kair Ma Bo Lin Wan Choi - Horse Riding Stance & Three Punches

Harng Ma Ping Choi - Basic Walk & Punch

Kicks

Tsin Tak - Front Kick

Yeun Tak - Turning Kick

Warng Tak - Side Kick

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